Aerobic
Spot
Aerobic Spot Schedule
Evenings: Mon, Tues & Thurs
Step/Strength/Yoga Rhythm Dance: 5:15 till 6:30
Connie Jo York
Mornings: Mon, Wed & Fri
The Morning Class: 9:00 till 10:00
Sheila Wittenback
Why pay expensive gym memberships? Research shows you do not
need heavy equipment to change your body. If your schedule works with ours, come to the Aerobic Spot. Be
assured, you will get everything you need in each session.
Low rates - no contracts to sign -
It's simple,
$25 per month or
$5 per visit.
Connie Jo York: 606-224-9257
e-mail Connie:
connie@aerobicspot.com
Connie is an ACE-Certified Group Fitness Instructor (American Council on
Exercise).