heartAerobic Spot  Schedule

 

Cardio & Strength Training…

…a complete, total body workout
in every session

 

$25 per month or $5 per session

 

Evenings:  Mon, Tues & Thurs

Step/Strength/Yoga Rhythm Dance

5:15 till 6:30pm

Connie Jo York

 

Mornings:  Mon, Wed & Fri

9:00 till 10:00

Sheila Wittenback

 

 

Visit our Web site:

www.aerobicspot.com