Articles I have written for Fitness Plus magazine...Connie Jo York

Get More Bang for your Time with Interval Training 

Fifteen Minutes to a Fabulous Backside, May 7, 2008

Dance Your Way to Fitness with Cardio Dance, July 25, 2008

How to Improve (Hopefully) your Golf Score, September 4, 2008

Fusion Class, October 15, 2008

How Much is Enough, October 19, 2008

"Working Out" on a "Shoestring" Budget, February 11, 2009

Connie's Choreography Corner, November 7, 2008

Connie's Choreography Corner, January 26, 2009