Step Combination 101
101-1
1X knee to corner front
1X double knee to back corner of the room
1X knee to corner front
turn straddle, walk, walk forward in straddle position
jazz square
over the top
1X basic
101-2
1X weave over the top
mambo shuffle
hop turn over & double knee, down, down home
L-step with a low kick/hop; jazz and shuffle
L-step with a low kick/hop; jazz and shuffle
101-3
3-curl repeater over the top
stomp ball change (2 counts)
double knee repeater
sweep around the corner
over the top
2X hamstring curls
101-4
mambo shuffle
pivot, step kick
hold, drop (hands on step) and hop over the step, over and return
hop turn straddle 2X (or 2X traveling knees easy option)
3-knee repeater and home
101-5
step kick, down, down
on the floor, hop and turn to right, hop and turn left
3-knee repeater (try step knee, foot down, jack, step knee up and down)
spider (across the top big 2 cts., over the top 6 cts., over the top with a tic
toc, down and stomp and home)
101-6 Cool Down
5-knee repeater balancing (or knee, rear kick alternating balancing)
1X basic
4X heel digs, arms swinging forward
double stomp, single stomp