Workout Pattern 79

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One
Broadway
Revolve
1X Knee
Double Stomp
Single Stomp, Straddle, Stomp and Home
Double Stomp

Two
Triple Alternating Knee Around the End and Down, Down
Step Up and Hop, Step Hop (traveling on top of the Step)
Box Step Down, Turn Toward Step and Shuffle
2X Traveling Knees
Rocky Horse with Glute Squeeze

Three
Turning L Step (10 counts)
Double Hamstring Curl
Step Up, Side Raise and Straddle, Up, Side Raise and Home
2X V-Steps