Workout Pattern 74

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One
Fly over the top
2X Mambo Shuffle
1X Full Mambo on the Floor
Walk 4X returning to Home
3X Traveling Hamstring Curls

Two
Mambo off the end of the step
Walk the Curb 2X Traveling
Box Step off the end of the step turning toward step
1X  Knee Lift and travel
Stomp and hold for an extra count, 1X Baby Mambo
Stomp and hold for an extra count, 1X Baby Mambo
2X Baby Mambo