Practice 1
1X V-step
1X Lift step
Around the corner, hold the toe
Big Across the top
Step and Rear Kick 4X alt
2X glutes
2X Hamstring curl
1X 3-curl repeater
hop around the corner
1X basic
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Practice 2
T-step at the end
2X traveling kicks (one forward and one back corner)
Step Knee Straddle down
Reverse turn to Home
1X Hesitation Basic
3X basics
1X knee
around the corner
1X curl
1X 3-curl repeater
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