Step Pattern 58
One
2-knee repeater straddle down
stomp, straddle down
stomp, down, down
Walk the plank
March around 4X
Rocky Horse w/rear kick, snap kick, rear kick
Two
Around the corner, abductor raise and hold for an extra count (1-3)
down, mambo back (4-6)
back around the corner (7-10)
repeat at other end
3X knees alternating
Three
Step up and stay on top for 3X snap kicks, down, down
Step up and stay on top for 3X snap kick, down, down
2X hamstring curls alternating
1X 3-curl repeater