Step Pattern 45

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One
Stomp on the step, stomp on the floor.
shuffle, march 2X
Repeat 3 more times.

Two
4X alternating abductor raises
hop turn straddle down
straddle basic 2X
hop turn to home position

Three
x-step
2X side thrust kicks
one foot on top of the step, bob and weave
triple snap kick

Try decreasing to:
1X stomp on the step stomp on the floor
shuffle, march 2X
2X side raises
hop turn straddle
straddle basic 1X
hop turn home
basic 1X