Step Pattern 40

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One
L-step squat, jazz square (LRLR) (8 counts)
scissor left over the top (4 counts)
walk around the step 4X (4 counts)
hamstring curls 4X (16 counts)

Two
shuffle turn 4X
2-knee repeater 2X
basic 1X

Three
glute 2X
figure 8 1X
3-curl repeater, 1X curl, 1X knee