Step Pattern 19
One
step around the corner, twist, tap
2X side raises
L-step
stomp 2X front and back (on step)
basic 2X
2X traveling knees
Two
1X 3-glute repeater facing front/corner
2X freeze and go
repeat
Three
up and over the top, stomp 2X
up and over the top, stomp 2X
3-curl repeater, scissoring 2X
3X heels on top, down and 2X basic
3X heels on top, down and 2X basic
Four
step up and 4X split lunges down
come down and 1X traveling kick
mamba, cha cha cha on the floor
pivot turn (or mamba, cha cha cha again)
1X 3-knee repeater