Home position:
Walk 1-2-3 and turn/arm going up.
Grapevine
Walk 1-2-3-4 and grapevine
Shuffle 2X and grapevine
Side of Step:
Moving through space burns more calories! Step and Dance! Move!!!
Walk forward 1-2-3 and tap
Walk back 1-2-3 and tap
Home:
Step touch/circle arms SSD
Grapevine right 2X
4X hamstring curl
4X kicks
4X knees
Arms up/up in a V
Circle arms/squat/thrust hips forward
hip hits/arms down/down/low/high
hip hits/S/D/SSD/4 corners
Home, facing side of room:
shuffle forward turning to sides of the room 4X
step touch back 4X
Home:
Double step touch w/big wavy arms 2X
4X single step touch w/arm circles
Walk forward 1-2-3-4
Out-out-in-in
4X lunge squats to the sides
Walk back 1-2-3-4, etc.
Home:
6-count mambo
Shuffle forward 2X
March back 2X
Jazz square
Home:
Walk to the side 1-2-3 and turn/big arm circle
Return
2X abductor raises
2X knees outside
Home:
Step touch 2X, 4-count shuffle right
Step touch 2X, 4-count shuffle left
Hip hits w/Egyptian arms 8X
Slow hip circles 2X
Waltz step 2X (8 counts)
Shuffle forward 2X
March back 4X
V-step w/sexy arms 4X
