Step touch 4X
Hamstring curl SSD
Toe point forward (slow, 2 cts.)
Toe point back (slow, 2 cts.)
Toe point forward/back singles
Step touch
Low impact jacks, inside leg first, 4X
A. Walk forward 4X, V-Step
B. Grapevine Right, Grapevine Left
C. Step Touch Back 4X
D. Step knee, side raise, hamstring curl
& tap