Aerobic Spot
Red Heart


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Hello and welcome to the Aerobic Spot Web site!Red Heart

AEROBIC SPOT in London, KY USA offers cardio and strength training in every session.

Every class is a Personal Training Session and the fee is only $25 per month or $5 per visit.  There are no long term contracts.  The only commitment you need to make is the one you make to yourself! 

CONTACT ME TO SIGN UP FOR ZUMBA TONING!  If enough people are interested in Zumba Toning I will add a special class to our line up dedicated exclusively.  Zumba Toning is a great workout.

Every session is unique.  A total body workout in every session.  Your first visit is free.

Click here for a schedule of classes.

Call me if you have questions (606) 224-9257.  Or send an e-mail to connie@aerobicspot.com.

Hope to see you in class!  Sincerely, Connie Jo York

Connie Jo York is an ACE-certified Group Fitness Instructor (American Council on Exercise).

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Schedule:
Mon, Tues & Thurs 5:15pm
Mon, Wed & Fri 9:00am
Saturday 11:00am
$25 per month or
$5 per visit

Motivation Contest:  Attend 3 classes in one week and your name will be entered into the "gift box" for a drawing that will be held in December, 2009.
Why pay expensive gym memberships? 
If your schedule works with ours, come to the Aerobic Spot. 
Be assured, you will get everything you need in each 75-minute session.
Low rates - no contracts to sign -
It's simple, $25 per month or $5 per visit
golf tee
Golf Strength Training Workout
Shave strokes from your scores!  Start improving today!
Call for an appointment - $100 per hour.
Bring friends and split the fee.
606-224-9257