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Aerobic Spot
Red Heart


Aerobic Spot  Red Heart

 

May 2012 Schedule (If you get an option, click "Open".  It's safe!

Hello, and welcome to the Aerobic Spot Web site!

Highway 472 E from Hal Rogers Parkway, just 3/10 of a mile from the intersection near North Laurel Middle School.            

Exercise!  "Do it" for your heart.

 

Note:  I will provide personal training services, individual or group, by appointment: 
5 sessions $75, Connie York 606-224-9257 

 

If you are a fitness instructor or personal trainer and would like to set up your own time slot, bring in your own participants, contact me for more information.  50/50 split, no hassles for you.  I really want to generate some additional income for my building.  Thanks!

Connie Jo York 606-224-9257

 

AEROBIC SPOT in London, KY USA offers cardio and strength training in every session.

Every class is a Personal Training Session and the fee is only $25 per month or $5 per visit.  There are no long term contracts.  The only commitment you need to make is the one you make to yourself! 

Every Aerobic Spot session is unique--a total body workout in every class.  Your first visit is free.

Questions?  Send an e-mail to connie@aerobicspot.com.

Hope to see you in class!  Sincerely, Connie Jo York

Connie Jo York is an ACE-certified Group Fitness Instructor (American Council on Exercise).