Aerobic Spot 
Happy New Year from the Aerobic Spot.
I hope 2012 is your best year yet!
Yoga
Rhythm
Dance
Be stronger, longer, leaner.
Combination Step/Strength/Yoga Rhythm Dance: Monday, Tuesday
and Thursday, 5:15, Aerobic Spot, Connie Jo Brown York
Our current times slots are Mon, Tues and
Thurs at 5:15pm, and Mon, Wed & Fri at 9:00am. If you are a fitness
instruction or personal trainer and would like to set up your own time slot, bring in your own
participants, contact me for more information. 50/50 split, no hassles
for you. I really want to generate some additional income for my
building. Thanks!
Hello! And welcome to the Aerobic Spot Web Site!!
AEROBIC SPOT in London, KY USA offers cardio and strength
training in every session.
Every class is a Personal Training Session and the fee is only $25 per month
or $5 per visit. There are no long term contracts. The only
commitment you need to make is the one you make to yourself!
Every Aerobic Spot session is unique--a total body workout in every
class. Your first visit is free.
Click here for a schedule
of classes.
Hope to see you in class! Sincerely, Connie Jo York
